Making mindfulness accessible to the public and communities
14 August 2023
New departure for the Sussex Mindfulness Centre as we offer mindfulness and compassion courses to the public and underrepresented communities, for the first time…
Refresh for Sussex Mindfulness Centre
3 August 2023
You may have noticed the Sussex Mindfulness Centre website has undergone a refresh. We have a slightly revised logo, a cleaner, fresher look and a website designed with you, the …
Miracles of mindfulness; working with women refugees
20 July 2023
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week …
My transformation with mindful self-compassion
19 July 2023
Indi Angel, Quality Improvement Advisor for Sussex Partnership NHS Foundation Trust, writes from the heart about her mindfulness journey and her more recent experience of Sussex Mindfulness Centre’s eight-week Mindful …