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It’s all about love! The inspiration behind our compassion retreat
Robert Marx reflects on his vision for the silent retreat, Opening the Heart, he is co-leading with Paul Johanson in February 2026.
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Michelle Albert: My journey with mindfulness
Michelle Albert describes how mindfulness supported her with the overwhelming grief she experienced after losing first her father and then her mother a few years later.
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Reflecting on the benefits of connection and community
A mindfulness advocate’s perspective of attending the Sussex Mindfulness Centre’s annual conference. Mark Maund describes his experience at our 2025 conference.
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Emily Kenneally: My journey with mindfulness
Emily Kenneally, a writer for a mental health charity supporting educators, shares her journey with mindfulness and how it helps her stay grounded and self-compassionate, while living with ADHD.
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Innovations award for our work with refugees, one year on
A year after we won an award for our work with refugees and asylum seekers, we’ve come to the end of two more ten-week mindfulness courses. This time the venue was a very special ‘secret’ garden. This blog post, by Julia Powell one of the facilitators, is based on a short update for the Innovations in Mindfulness Awards. What winning the award meant to us When we won an Innovations in Mindfulness award for our work with refugees in October 2024, it meant a huge amount to us: it represented recognition of the original Mindfulness Across Borders curriculum developed by…
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Georgie Payne: My journey with mindfulness
Georgie Payne describes how mindfulness helped her get through a profound period of grief, and how she has come to use the skills she learned to help others