The Future of Mindfulness; our tenth annual conference 10 May 2024
25 January 2024
The tenth annual conference of the Sussex Mindfulness Centre, on 10 May 2024, is the Future of Mindfulness. All the details can be found here.
International Conference on Mindfulness – Bangor UK, August 2024
11 January 2024
Join the International Conference on Mindfulness (ICM:2024) in Bangor, UK, Aug 2-6, to explore mindfulness in a changing world.
Compassion and optimism at the end of a challenging year
21 December 2023
In their end of year message, Robert Marx and Clara Strauss (Co-leads of the Sussex Mindfulness Centre) reflect on the challenges we face, the importance of kindness, the achievements we’ve made and some optimism for the year ahead.
Deadlines extended for teacher training
7 December 2023
I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training In these straitened times, …
Our first one-day mindfulness retreat for people with learning disabilities
28 November 2023
Gillian Hurren shares insights from the first one-day mindfulness retreat for people with learning disabilities, that she delivered with Celia Heneage. The retreat for Team Springwell was held at the …
Make a New Year’s resolution to care for yourself
14 November 2023
Those of us in the caring professions can find it hard to take care of ourselves and our own wellbeing. Whether we’re working directly with people suffering from mental health …