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Review your year with compassion: message from Robert and Clara
In their end of year message, Robert Marx and Clara Strauss (co-leads of the Sussex Mindfulness Centre) invite you to review your year with compassion. As we come towards the
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Winner in Innovations in Mindfulness Awards
The Sussex Mindfulness Centre has won an Innovations in Mindfulness Award for their pioneering work running mindfulness courses for women refugees The award was announced on 19 October 2024, at
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Innovations in mindfulness for refugees
Dr Lana Jackson, Clinical Psychologist and mindfulness teacher at the Sussex Mindfulness Centre, shares some of the innovations in our work with refugees and celebrates the team’s award. I am
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Self-compassion “an antidote to burnout”
We were honoured to have Chris Germer with us on Saturday, 21 September, for a workshop on self-compassion for burnout. On this page you can find some take home messages
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Mindfulness for refugees is finalist in Innovations in Mindfulness Awards
Our work implementing the Mindfulness Across Borders curriculum with women refugees and asylum seekers in Brighton has been recognised by the Innovations in Mindfulness Awards. Collaborating with the original pioneers
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Mindful Self-Compassion for Burnout
Here is a short extract from Mindful Self-Compassion for Burnout, by Kristin Neff and Chris Germer. Chris is running a workshop of the same name in Brighton on 21 September,