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Mindfulness drop-in: First Tuesday of the month

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5 March at 13:30 to 14:00

Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.

Who are these for?

These sessions are open to all Sussex Partnership staff, current or former Sussex Partnership service users, current trainees or alumni of Sussex Mindfulness Centre training (including training to teach MBCT in NHS Talking Therapies services) or people who have completed a Sussex Mindfulness Centre eight-week course.


How to book?

Please email smc@spft.nhs.uk for a link to join us.