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Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
42 events found.
Beginners
Events
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Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try. |
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The Sussex Mindfulness Centre are pleased to welcome Chris Germer to the UK to present the day-long “Self-Compassion and burnout” workshop in Brighton.
£75
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