Beginners

Free mindfulness taster

27 May 18:00 to 19:00

Beginners

Moment to pause – Free lunchtime mindfulness session

10 June 13:00 to 14:00

Beginners

Free mindfulness taster

24 June 18:00 to 19:00

Beginners

Moment to pause – Free lunchtime mindfulness session

10 July 13:00 to 14:00

Beginners

Free mindfulness taster

30 July 18:00 to 19:00

Beginners

Moment to pause – Free lunchtime mindfulness session

1 September 13:00 to 14:00

Beginners

Free mindfulness taster

16 September 18:00 to 19:00

Beginners

Moment to pause – Free lunchtime mindfulness session

1 October 13:00 to 14:00

Beginners

Finding Peace in a Frantic World – Monday afternoons

6 October 16:00 to 17:00

Compassion

Compassionate Leadership Training for health and social care leaders on Tuesday afternoons

7 October 15:00 to 17:00

Beginners

Free mindfulness taster

20 October 18:00 to 19:00

Beginners

Moment to pause – Free lunchtime mindfulness session

11 November 13:00 to 14:00