One-day online mindfulness retreat
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Online
This one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
12 events found.
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Events
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Free mindfulness taster
FeaturedOnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Mindful Self-Compassion teacher training information session
FeaturedOnlineWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
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Mindfulness-based Cognitive Therapy for cancer: Masterclass
FeaturedOnlineAn online day workshop for mindfulness teachers and those in training. Learning from the approach of working with people with cancer and those with life limiting or life threatening illness. This workshop is led by Trish Bartley, an expert in this topic and author of MBCT for Cancer, Gently Turning Towards (Bartley, 2012), Mindfulness: A […]
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Same (but different): Neurodiversity-friendly mindfulness practice
FeaturedOnlineIt has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will cover ways of making mindfulness more inclusive and accessible for adults who identify as neurodivergent. What is covered? A stimulating morning/afternoon where we will be […]
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Trauma-informed and effective mindfulness teaching
FeaturedOnlineThis workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make […]
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Mindful Self-Compassion teacher training information session
FeaturedOnlineAre you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
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Mindful Self-Compassion: Freeing the heart for joy
FeaturedWorkshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing. What is covered? Research consistently highlights the crucial role of joy and pleasure in building inner resilience and overall wellbeing. Positive experiences are vital for […]
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Fierce Self-Compassion information session
FeaturedOnlineAre you interested in Fierce Self-Compassion? We have an eight-week course starting soon. This sessions lets you know all you need to know about the course.this session will provide all you need to know about training with us.
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Fierce Self-Compassion: A course for empowered care
FeaturedOnlineFierce self-compassion means taking empowered action to protect, provide for, and motivate ourselves to alleviate suffering and thrive. This new and unique 8-week course explores the more action-oriented side of self-compassion, supporting you to do the inner work needed to speak up, set boundaries, change habits, claim your power and feel fulfilled.
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Mindful Self-Compassion course: eight weeks on Monday evenings
FeaturedOnlineMindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding.
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Mindful Self-Compassion course: eight weeks on Monday evenings
FeaturedOnlineMindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding.