Moment to pause – Free lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
12 events found.
Events
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Online
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Mindful Self-Compassion: Freeing the heart for joy
FeaturedWorkshop: Exploring the power of tender and fierce mindful self-compassion to let in beneficial experiences more fully This experiential workshop explores how joy and pleasure can strengthen resilience and wellbeing. […]
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Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Teaching Presence in Relationship; teacher training information session
FeaturedOnlineAre you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
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Moment to pause – Free lunchtime mindfulness session
OnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Free mindfulness taster
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Foundations of mindfulness: Five-day retreat
Ammerdown Retreat Centre Ammerdown Retreat Centre, Radstock, Somerset, United KingdomThis retreat will support a deepening of participants’ mindfulness practice using the framework of the four foundations of mindfulness (satipatthana) and the four Divine Abidings (brahma vihara).Â
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Five-day silent mindfulness retreat in person
FeaturedRivendell Retreat Centre Chillies Lane, High Hurstwood, East Sussex, United KingdomA long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
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Interpersonal Mindfulness: Eight-week course
OnlineThis eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others.
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Compassionate Leadership Training course for health and social care leaders -Thursday afternoon
OnlineCompassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
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Buddhist Foundations of Mindfulness
FeaturedThis workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
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Mindful creative all-day retreat
Sussex Education Centre Hove, West Sussex, United KingdomA one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This […]