Interpersonal Mindfulness: Eight-week course
This eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others.
This eight-week Interpersonal Mindfulness programme was developed to support people in integrating their mindfulness practice into their relationships with others.
Compassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
A one-day mindfulness retreat, including meditation practices, creative expression and journaling, that will be held mostly in silence. Experience of creative expression is not necessary. Background to the day This […]
Medical mindfulness conference A one‑day conference bringing doctors together to explore wellbeing, leadership, and evidence‑based mindfulness in healthcare in Brighton. Keynote speaker: Professor Gwen Adshead (BBC Reith Lecturer) Overview The […]
This masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]
This week-long Mindful Self-Compassion teacher training course is the first step of the teacher training that will enable you to run the eight-week Mindful Self-Compassion course. You’ll learn how to […]

