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Same (but different): Neurodiversity-friendly mindfulness practice
It has become increasingly obvious that there are many people who might benefit from mindfulness-based interventions who struggle to access what is currently available in the UK. This workshop will
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Emily Kenneally: My journey with mindfulness
Emily Kenneally, a writer for a mental health charity supporting educators, shares her journey with mindfulness and how it helps her stay grounded and self-compassionate, while living with ADHD.