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Christine: My journey with mindfulness
Christine shares how an eight-week mindfulness course helped her take care of herself in the aftermath of her diagnosis and treatment for cancer in 2024.
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Mindfulness for people living with dementia – Thursday mornings
This eight-week course enables people living with dementia to improve their quality of life. The course is designed to help improve wellbeing and give you the tools to respond to
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Mindfulness & cancer: Finding steadiness together
The Sussex Mindfulness Centre is offering two mindfulness events for people affected by cancer: a course for those living with cancer and a masterclass for teachers.
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Mindfulness-based Cognitive Therapy for cancer: Masterclass
An online day workshop for mindfulness teachers and those in training. Learning from the approach of working with people with cancer and those with life limiting or life threatening illness.
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Mindfulness for living with cancer: Eight-week course – Thursday evenings
This eight-week course uses mindfulness as a tool for self-care to support those living with and beyond a cancer diagnosis. It is designed to help improve wellbeing and give you