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Course report: Deepening Mindfulness, frame by frame
Tamsin Bishton shares her personal experience of the course “Deeper Mindfulness”, which she did at a time of change and personal struggle.
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Writing ‘Mindfulness: The basics’ – the inside story
Taravajra shares the inside story of his experience and anguish co-writing ‘Mindfulness: The basics’ which gives a comprehensive introduction to mindfulness.