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Mindfulness for relationships: NEW course
An interview with mindfulness teacher, supervisor and retreat teacher, Rosalie Dores, explores mindfulness in relationships and what motivated her to teach the eight-week Interpersonal Mindfulness course.
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Bodyfulness: The critical role of embodiment
Richard Gilpin, mindfulness teacher and therapist, explores the critical role of embodiment in mindfulness, and its power to release ourselves from the tricks and traps of the mind.