Mindfulness drop-ins are now open to all NHS staff!

Imagine starting your day feeling calm, and equipped to face challenges with more clarity and resilience. Picture yourself taking a lunch break that helps to rejuvenate you. Our drop-ins offer …

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.