Learn skills to manage stress and improve life. Join this free ten-week programme for women migrants. The trauma-informed and culturally sensitive course will be held outdoors in a beautiful garden.
The Sussex Mindfulness Centre has won an Innovations in Mindfulness Award for their pioneering work running mindfulness courses for women refugees The award was announced on 19 October 2024, at …
Dr Lana Jackson, Clinical Psychologist and mindfulness teacher at the Sussex Mindfulness Centre, shares some of the innovations in our work with refugees and celebrates the team’s award. I am …
Our work implementing the Mindfulness Across Borders curriculum with women refugees and asylum seekers in Brighton has been recognised by the Innovations in Mindfulness Awards. Collaborating with the original pioneers …
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week …
