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Mindfulness tasters and short courses
Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness.
Eight-week mindfulness courses
Book an eight-week course. We offer Mindful Self-Compassion, Deepening Mindfulness and other mindfulness-based courses.
Live sessions, workshops & retreats
To help you maintain and deepen your practice, we offer a range of free live online and in-person meditation sessions, workshops and retreats.
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Home ยป
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A new name for the next chapter of our work
From today, 8 September 2026, our new name is Sussex Mindfulness & Compassion Centre. The new name reflects how our work has evolved with compassion now at the heart of what we do.
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Refresh for Sussex Mindfulness & Compassion
You may have noticed the Sussex Mindfulness & Compassion website has undergone a refresh. We have a slightly revised logo, a cleaner, fresher look and a website designed with you, the user, in mind. We hope you like it. While a lot of thought and effort has gone into the refresh, we were also keen to build on what we had, and what our users and audiences are already familiar with. So we slightly revised our shell logo that symbolises our connection with nature and our location near the sea, to make it work better in social media. New line…