Self-compassion “an antidote to burnout”

We were honoured to have Chris Germer with us on Saturday, 21 September, for a workshop on self-compassion for burnout. On this page you can find some take home messages …

Mindful Self-Compassion for Burnout

Here is a short extract from Mindful Self-Compassion for Burnout, by Kristin Neff and Chris Germer. Chris is running a workshop of the same name in Brighton on 21 September, …