Interested in teaching mindfulness?

I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training Why not train to …

Finding Peace in a Frantic World

This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.

One-day mindfulness retreat

Join us for this one -day mindfulness retreat. It’s offers an opportunity to extend and deepen your practice, within a supportive environment. Content of the day The day will be …