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Moment to pause – Free online lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Compassionate Leadership Training course – Tuesdays
Compassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
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Five-day mindfulness retreat with Taravajra
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
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Mindfulness drop-ins are now open to all NHS staff!
Imagine starting your day feeling calm, and equipped to face challenges with more clarity and resilience. Picture yourself taking a lunch break that helps to rejuvenate you. Our drop-ins offer
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Moment to pause – Free online lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
-
Moment to pause – Free online lunchtime mindfulness session
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.