Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Have you done something innovative in mindfulness? Have you made mindfulness more accessible? If so, perhaps you should think of applying for an Innovations in Mindfulness Award. Applications for 2024
For mindfulness teachers and practitioners who want to teach the eight-week Mindful Self-Compassion course, there is now a clear teacher training pathway available in the UK.
Celebrate ‘Belonging – An intercultureal mindfulness gathering’ on 27 July 2024. The key themes of the 6th Annual Empowerment Symposium are intercultural dialogue; mindfulness; peacebuilding; belonging; equality, diversity and inclusion.
Julia Powell, mindfulness teacher and Business Manager at the Sussex Mindfulness Centre, shares some tips to practice self-love and compassion this Valentine’s day. Why not shower yourself with love this
The tenth annual conference of the Sussex Mindfulness Centre, on 10 May 2024, is the Future of Mindfulness. All the details can be found here.