Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training Why not train to
Sussex Mindfulness Centre volunteer, Hannah Andrews, shares her experience of attending a retreat in Plum Village, and describes the impact it’s had for her. Not long ago I was a
Join us for this one -day mindfulness retreat. It’s offers an opportunity to extend and deepen your practice, within a supportive environment. Content of the day The day will be