refugees Archives - Sussex Mindfulness Centre

Miracles of mindfulness; working with women refugees

20 July 2023

Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week …

New mindfulness course for Black, Asian and People of Colour

31 January 2023

We are making mindfulness training available to diverse communities that are underrepresented within mainstream NHS services. At the end of last year, with local organisation MindOut, we ran the eight-week …