Mark Williams helps us Discover Joy in Troubled Times

17 April 2025

Few people have done more than Professor Mark Williams to make mindfulness accessible and popular in the UK. Given this, we are super excited that Mark is to speak at our eleventh annual conference.

Opening to the feel of things and deepening my practice

24 February 2025

Bridgette O’Neill is preparing to lead the new eight-week course Deeper Mindfulness: Frame by Frame with colleague Taravajra. Here she writes about what she appreciates about this new course that …