Name: Mindfulness eight-week course for SPFT staff: Tuesday evenings
Start: 2026-01-13T17:30:00+00:00
End: 2026-01-13T19:30:00+00:00
Location: Online

Drawing of two people talking to each other. Illustrating train to teach page

Teacher training

Mindfulness teacher training information session

28 October 12:00 to 13:00

Line drawing of three women at a retreat

Drop-in

Live mindfulness session: Wednesdays

29 October 08:15 to 09:00

Drop-in

Live mindfulness session: First Tuesday of the month

4 November 13:30 to 14:00

Beginners

Moment to pause – Free lunchtime mindfulness session

11 November 13:00 to 14:00

Line drawing of retreats and events three people meditating.

Advanced

Mindfulness Based Cognitive Therapy: The evolving story

14 November 09:30 to 16:30

line drawing of woman listening to audio

Beginners

Free mindfulness taster

17 November 18:00 to 19:00

Drop-in

Live mindfulness session: Third Thursday of the month

20 November 08:30 to 09:00

Retreat

Mindful creative all-day retreat

29 November 10:00 to 16:00

Events - three women at an event line drawing

Retreat

One-day online mindfulness retreat

6 December 10:00 to 16:00

Beginners

Free mindfulness taster

9 December 18:00 to 19:00

Course

Mindfulness eight-week course: Tuesday evenings

13 January 17:30 to 19:30

SPFT staff only

Mindfulness eight-week course for SPFT staff: Tuesday evenings

13 January 17:30 to 19:30

Filters

Event Category: Open filter Close filter

Day: Open filter Close filter