We have a varied and engaging set of workshops for people attending our Spring conference on 10 March 2023. Supporting the conference theme around mindful culture, we are happy to announce the following workshops. Exploring mindfulness based inclusion training with Dean Francis Join us as we come together to look at what mindfulness can bring to the table around social inclusion and what an awareness of our social context can bring to our practice. We will explore how our differences can unify us rather than separate us and how mindfulness can be presented to diverse groups and individuals in a…
If culture is made up of the values, beliefs, attitudes and behaviours shared by a group of people – then how can mindfulness and a greater awareness of social inequalities transform the status quo? The Sussex Mindfulness Centre rescheduled conference 2023, sets out to explore this question. Our keynote speakers will share their research and experience of how mindfulness can contribute to a more inclusive culture. Chris Ruane, a driving force behind bringing mindfulness to the UK parliament, will throw light on how it can impact the culture of politics in which power imbalances reinforce societal inequalities. Chris Tamdjidi, an…