Compassion fatigue: Is it a thing?

2 January 2024

Mindfulness teacher Annie Akasati McAuley shares her insights on the difference between empathy and compassion. She explores how empathy can be depleting, and how compassion is uplifting and has no downsides.

Finding Peace in a Frantic World

6 November 2023

This is an eight-week, self-directed, mindfulness course using Mark Williams and Danny Penman’s best-selling book Mindfulness: Guide to Finding Peace in a Frantic World, as the basis.