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Deadlines extended for teacher training
I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training In these straitened times,
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Free mindfulness taster
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Free mindfulness taster
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Free mindfulness taster
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Mindfulness for the festive season
Richard Symon, Trainee Clinical Psychologist at Salomons Institute and former psychology graduate volunteer at Sussex Mindfulness Centre, shares some tips to enjoy the festive season with mindfulness. As we move
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Mindfulness drop-in: First Monday of the month
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.