Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. Six online sessions from Monday 2 June, 9 June, …
In their end of year message, Robert Marx and Clara Strauss (co-leads of the Sussex Mindfulness Centre) invite you to review your year with compassion. As we come towards the …
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
‘Deeper Mindfulness: exploring feeling tone Frame by Frame’ is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
The Mindfulness for Life programme has evolved from Mindfulness Based Cognitive Therapy. The programme was developed by the Oxford Mindfulness Foundation to offer mindfulness practices and cognitive-behavioural techniques to enable everybody to improve their wellbeing.
The Sussex Mindfulness Centre has won an Innovations in Mindfulness Award for their pioneering work running mindfulness courses for women refugees The award was announced on 19 October 2024, at …
