Self-compassion “an antidote to burnout”

We were honoured to have Chris Germer with us on Saturday, 21 September, for a workshop on self-compassion for burnout. On this page you can find some take home messages …

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.

Mindfulness teacher training information session

Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.