This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in […]
‘Deeper Mindfulness: exploring feeling tone Frame by Frame’ is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
This week-long Mindful Self-Compassion teacher training course is the first step of the teacher training that will enable you to run the eight-week Mindful Self-Compassion course. You’ll learn how to […]