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mindful self-compassion TT
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Mindful Self-Compassion course: eight weeks on Wednesday evenings
15 October 18:15
to
21:00
Mindfulness teacher training information session
28 October 12:00
to
13:00
Moment to pause – Free lunchtime mindfulness session
11 November 13:00
to
14:00
Mindfulness teacher training information session
13 November 18:00
to
19:00
Mindfulness Based Cognitive Therapy: The evolving story
14 November 09:30
to
16:30
Mindfulness teacher training information session
18 November 13:00
to
14:00
Mindfulness teacher training information session
25 November 18:00
to
19:00
Mindful creative all-day retreat
29 November 10:00
to
17:00
One-day online mindfulness retreat
6 December 10:00
to
16:00
Live mindfulness session: Third Thursday of the month
18 December 08:30
to
09:00
Live mindfulness session: First Tuesday of the month
6 January 13:30
to
14:00
Live mindfulness session: Wednesdays
7 January 08:15
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09:00
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