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Mindfulness & cancer: Finding steadiness together
The Sussex Mindfulness Centre is offering two mindfulness events for people affected by cancer: a course for those living with cancer and a masterclass for teachers.
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Taming the wild horses (and opening the heart)
Paul Johanson writes about secular and contemplative practices that can release us from our habitual drive towards suffering.
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It’s all about love! The inspiration behind our compassion retreat
Robert Marx reflects on his vision for the silent retreat, Opening the Heart, he is co-leading with Paul Johanson in February 2026.
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Reflecting on the benefits of connection and community
A mindfulness advocate’s perspective of attending the Sussex Mindfulness Centre’s annual conference. Mark Maund describes his experience at our 2025 conference.