Compassion retreat: Opening the Heart
15 June 2023
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
Quite often we promote mindfulness as a way of feeling less stressed, less depressed, less anxious, less self-punishing. We gather ourselves around the breath, pause and let our parasympathetic nervous …
Are you interested in teaching mindful self-compassion? Why not join our six-day foundation course, and learn in the beautiful surroundings of the Ammerdown Retreat Centre, near Bath. Based on pioneering …