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Ten years of Mindfulness in Westminster
The Mindfulness Initiative’s new report, Mindfulness in Westminster: Reflections from UK Politicians, is a reflection of ten years of mindfulness training in the UK Parliament, and brings together politicians’ insights
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Interested in teaching mindfulness?
I got everything I needed from the training and was equipped to take that back out into real life.” Alumni of Sussex Mindfulness Centre’s teacher training Why not train to
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Struggling to make meditation a habit? Here’s what helped me.
Sussex Mindfulness Centre volunteer, Hannah Andrews, shares her experience of attending a retreat in Plum Village, and describes the impact it’s had for her. Not long ago I was a
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Making mindfulness accessible to the public and communities
New departure for the Sussex Mindfulness Centre as we offer mindfulness and compassion courses to the public and underrepresented communities, for the first time…
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Refresh for Sussex Mindfulness Centre
You may have noticed the Sussex Mindfulness Centre website has undergone a refresh. We have a slightly revised logo, a cleaner, fresher look and a website designed with you, the
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Miracles of mindfulness; working with women refugees
Julia Powell writes about her recent humbling experience co-leading mindfulness for groups of women refugees, asylum seekers and migrants… Lana Jackson and I have just finished co-leading our second ten-week
