Whether you’re interested in running an eight-week mindfulness course for the general population or want to bring mindfulness into your current work with your clients, the Sussex Mindfulness Centre has …
Mindfulness can help us find balance through life’s ups and downs. It helps us learn to respond more skilfully when difficulties arise. Mindfulness training can help us to learn to …
Calling all mindfulness teachers For the first time we’re running a mindfulness based equity, diversity and inclusion masterclass to help mindfulness teachers make their courses more inclusive. The session, run …
If culture is made up of the values, beliefs, attitudes and behaviours shared by a group of people – then how can mindfulness and a greater awareness of social inequalities …
Clara Strauss, co-lead of Sussex Mindfulness Centre, has been appointed to a professorship, as a result of her research into mental health and wellbeing at Sussex Partnership NHS Foundation Trust. …
Are you interested in teaching mindful self-compassion? Why not join our six-day foundation course, and learn in the beautiful surroundings of the Ammerdown Retreat Centre, near Bath. Based on pioneering …
