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Spread your tail – Learn to teach mindfulness
Whether you’re interested in running an eight-week mindfulness course for the general population or want to bring mindfulness into your current work with your clients, the Sussex Mindfulness Centre has
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Take refuge from the storm: try mindfulness
Mindfulness can help us find balance through life’s ups and downs. It helps us learn to respond more skilfully when difficulties arise. Mindfulness training can help us to learn to
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Equity, diversity and inclusion teacher training
Calling all mindfulness teachers For the first time we’re running a mindfulness based equity, diversity and inclusion masterclass to help mindfulness teachers make their courses more inclusive. The session, run
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Can mindfulness contribute to a more inclusive culture?
If culture is made up of the values, beliefs, attitudes and behaviours shared by a group of people – then how can mindfulness and a greater awareness of social inequalities
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Professorship for co-lead at Sussex Mindfulness Centre
Clara Strauss, co-lead of Sussex Mindfulness Centre, has been appointed to a professorship, as a result of her research into mental health and wellbeing at Sussex Partnership NHS Foundation Trust.
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Train to teach Mindful Self-Compassion
Are you interested in teaching mindful self-compassion? Why not join our six-day foundation course, and learn in the beautiful surroundings of the Ammerdown Retreat Centre, near Bath. Based on pioneering