Gillian Hurren shares insights from the first one-day mindfulness retreat for people with learning disabilities, that she delivered with Celia Heneage. The retreat for Team Springwell was held at the …
We have a new weekly drop-in that combines mindfulness and compassion, starting in January. The sessions will focus on qualities of kindness, emotional positivity and resilience, all key to mindfulness …
Robert Marx, Co-Lead for the Sussex Mindfulness Centre shares his experience of holding on to Thanksgiving traditions he learned as a child, and the benefits of being thankful for the …
Those of us in the caring professions can find it hard to take care of ourselves and our own wellbeing. Whether we’re working directly with people suffering from mental health …
An opportunity to participate in research Do you work in the public sector caring for others? Would you like to take part in a national research study offering free online …
The Mindfulness Initiative’s new report, Mindfulness in Westminster: Reflections from UK Politicians, is a reflection of ten years of mindfulness training in the UK Parliament, and brings together politicians’ insights …
