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  • Line drawing of three women at a retreat

    Safety and effectiveness day

    Featured
    Friends Meeting House Ship Street, Brighton, Sussex, United Kingdom

    Drawing on clinical research and lived experience to work with trauma in mindfulness-based work Led by: Richard Gilpin, Clara Strauss, Robert Marx, Michael Hales, Julia Racster-Szostak and Georgie Higton This one day online workshop will enable you to identify signs of trauma in your participants and provide practical ways to help them manage it. It will […]

  • Portrait of Christina Feldman

    Buddhist foundations of mindfulness

    Featured
    Online

    Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of Mindfulness: Ancient Wisdom Meets Modern Psychology, Christina Feldman is one of the few experts who can help us understand the connections between the two worlds. […]

  • Line drawing of people from different communities

    Trauma-informed and effective mindfulness teaching

    Featured
    Online

    This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make […]

  • Line drawing of a man and woman meditating

    Buddhist Foundations of Mindfulness

    Featured
    Online

    This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these programmes make more sense when we understand their origins and intentions. John Peacock is one of the few people who can expertly make this bridge […]

  • Line drawing of people from different communities

    Mindful movement masterclass

    Featured
    Online

    The simple mention of mindful movement often generates a feeling tone: liking or disliking, rarely neither.For many teachers, it is their least preferred core practice to guide. Questions often arise about its purpose and place within the eight-week course. What is covered? Chris Barker will guide you through a variety of approaches to mindful movement. […]

  • Line drawing of retreats and events three people meditating.

    Mindfulness-Based Cognitive Therapy: The Evolving Story

    Featured
    Online

    This masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will chart the unfolding of the story of Mindfulness Based Cognitive Therapy (MBCT) research and practice, interweaving presentations with practice and dialogue. Participants will be supported […]

  • Line drawing of people from different communities

    Trauma-informed and effective mindfulness teaching

    Featured
    Online

    This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in your participants and provide practical ways of helping participants manage it. It will help you understand what challenges and adaptations you may need to make […]

  • Line drawing of people talking at a workshop

    MBCT for difficult-to-treat depression workshop

    Featured
    Online

    This workshop introduces findings from the RESPOND trial. It evaluates MBCT as a treatment for people who had not remitted following high-intensity NHS Talking Therapies.

  • Teacher training

    Trauma-informed mindful movement workshop

    Featured
    Online

    In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to meet the challenges of the wider world, of which we are a part. What is covered? Foundations of mindful movement will include safety principles, intentions […]

  • Portrait of Christina Feldman

    Buddhist foundations of mindfulness

    Featured
    Online

    Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of Mindfulness: Ancient Wisdom Meets Modern Psychology, Christina Feldman is one of the few experts who can help us understand the connections between the two worlds. […]

  • Teacher training

    Trauma-informed mindful movement workshop – Day two

    Online

    Building on the basic principles of safe movement that we explored in Day 1, this workshop will help you to identify the intentions and specific needs of your clients and support you to create a safe, balanced, accessible and engaging programme. What is covered? This online day intends to offer a space to discuss and […]