Teaching Presence in Relationship; taster and teacher training information session
Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Mindfulness tasters and short courses
Check out our free one-hour tasters and refreshers, and short mindfulness courses to help you get started with mindfulness.
Eight-week mindfulness courses
Book an eight-week course. We offer Mindful Self-Compassion, Deepening Mindfulness and other mindfulness-based courses.
Live sessions, workshops & retreats
To help you maintain and deepen your practice, we offer a range of free live online and in-person meditation sessions, workshops and retreats.
Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Are you interested in teaching Mindful Self-Compassion? this session will provide all you need to know about training with us.
Mindful Self-Compassion teaches core principles and practices that enable participants to respond to challenges and difficult emotions with care and understanding.
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these […]
Medical mindfulness conference A one‑day conference bringing doctors together to explore wellbeing, leadership, and evidence‑based mindfulness in healthcare in Brighton. Keynote speaker: Professor Gwen Adshead (BBC Reith Lecturer) Overview The […]
This masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]
This one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
‘Deeper Mindfulness: exploring feeling tone Frame by Frame’ is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
This week-long Mindful Self-Compassion teacher training course is the first step of the teacher training that will enable you to run the eight-week Mindful Self-Compassion course. You’ll learn how to […]
The residential “Teaching Presence in Relationship” teacher training retreat, is designed to prepare teachers of mindfulness-based programmes to teach the Interpersonal Mindfulness Programme. This residential training course will take place at the Ammerdown Retreat Centre in Somerset, near Bath, from 21 to 30 October 2027.

