Finding Peace in a Frantic World – Tuesday lunchtimes
Eight-week course following the programme outlined in the bestselling book of the same name. Largely self-directed the course includes three online live sessions.
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Deeper Mindfulness: Frame by Frame
'Deeper Mindfulness: exploring feeling tone Frame by Frame' is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
More info
Trauma-informed and effective mindfulness teaching
Online
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in …
More info
One-day mindfulness retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment. Content of the day The …
More info
Mindfulness, heartfulness and compassion: a dialogue with faith leaders
Friends Meeting House
Ship Street, Brighton, Sussex, United Kingdom
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
More info
Buddhist foundations of mindfulness
Online
Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of …
More info
Widening the Circle: Staying present in a changing world
Online
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to …
More info
Creative mindfulness one-day retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …
More info
Deeper Mindfulness: Frame by Frame
'Deeper Mindfulness: exploring feeling tone Frame by Frame' is a new eight-week course developed by Mark Williams and colleagues. It is designed for those who have already completed an eight-week mindfulness-based programme and want to explore mindfulness more deeply.
Trauma-informed and effective mindfulness teaching
Online
More info
This workshop draws on clinical research and lived experience to work with trauma in mindfulness-based work. What is covered? This training will enable you to identify signs of trauma in …
One-day mindfulness retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment. Content of the day The …
More info
Mindfulness, heartfulness and compassion: a dialogue with faith leaders
Friends Meeting House
Ship Street, Brighton, Sussex, United Kingdom
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
More info
Buddhist foundations of mindfulness
Online
Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of …
More info
Widening the Circle: Staying present in a changing world
Online
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to …
More info
Creative mindfulness one-day retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …
More info
One-day mindfulness retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
More info
A one-day mindfulness retreat is an important part of the eight-week mindfulness course. It offers an opportunity to extend your practice, within a supportive environment. Content of the day The …
Mindfulness, heartfulness and compassion: a dialogue with faith leaders
Friends Meeting House
Ship Street, Brighton, Sussex, United Kingdom
More info
A one-day workshop in Brighton exploring the roots of contemporary mindfulness, heartfulness and compassion-based practices.
Buddhist foundations of mindfulness
Online
Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of …
More info
Widening the Circle: Staying present in a changing world
Online
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to …
More info
Creative mindfulness one-day retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …
More info
Buddhist foundations of mindfulness
Online
More info
Even though many of us deliver entirely secular mindfulness programmes, many of the ideas in contemporary mindfulness-based programmes make more sense when we understand their origins and intentions. Co-author of …
Widening the Circle: Staying present in a changing world
Online
More info
In this day long workshop, we will join together in a spirit of connection and collaboration to explore the various ways in which our personal meditation practice can open to …
Creative mindfulness one-day retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …
More info
Creative mindfulness one-day retreat
Sussex Education Centre
Hove, West Sussex, United Kingdom
More info
A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …