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Ruth Sequeira: My journey with mindfulness
Ruth Sequeira, a senior trainer, supervisor and mindfulness teacher, describes how mindfulness has helped her personally and professionally.
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Compassionate Leadership Training for health and social care leaders on Monday afternoons
Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality. There are six online sessions on Mondays from 9
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Compassionate Leadership Training programme shows great promise in delivering meaningful changes
We looked at the effectiveness of Compassionate Leadership Training (CLT) on improving the wellbeing and compassion of NHS leaders
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Leading with compassion: Transforming workplace culture
Robert Marx, co-lead for the Sussex Mindfulness Centre gives a talk on “Leading with Compassion: Transforming Workplace Culture” for BAMBA’s next Mindful Workplace Community event. Mindfulness and compassion-based interventions can
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Lizzy West: My journey with mindfulness
Lizzy West, a Social Prescriber, describes how writing a social prescription for herself to try a mindfulness course has helped her to find inner resilience and confidence to be there for herself.
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Hannah Rudd: My journey with mindfulness
Hannah Rudd describes how a Mindful Self-Compassion course helped her to manage shame around her autism, support herself through challenges and nurture self-compassion.