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Mindful compassion drop-in: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
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Compassionate Leadership Training course – Thursday afternoons
Compassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
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Compassionate Leadership Training course – Tuesdays
Compassionate Leadership Training for health and social care leaders. Compassionate leadership is linked with improved learning and innovation, and reduced staff stress, injuries and absenteeism, and even reduced patient mortality.
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Mindfulness drop-ins are now open to all NHS staff!
Imagine starting your day feeling calm, and equipped to face challenges with more clarity and resilience. Picture yourself taking a lunch break that helps to rejuvenate you. Our drop-ins offer
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What does it mean to be the world’s happiest man?
Robert Marx, Co-Lead for the Sussex Mindfulness Centre and Anna-Maria Frastali, psychology graduate intern, write about Matthieu Ricard, author, humanitarian and monk, who joins us for a rare public online
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Mindful Self-Compassion teacher networking day with Chris Germer
Chris Germer joins us for a Mindful Self-Compassion networking event in Brighton. All teachers trained to run the eight-week Mindful Self-Compassion course are invited to attend. Chris Germer will be