Moment to pause – Free online lunchtime mindfulness session
11 April 2024
Join a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
Innovations in Mindfulness Awards 2024
4 April 2024
Have you done something innnovative in mindfulness? Have you made mindfulness more accessible? If so, perhaps you should think of applying for an Innovations in Mindfulness Award. Applications for 2024 …
Foundations of Mindfulness Retreat
22 February 2024
A long-weekend retreat from your own home. A chance to open your heart and listen to your deep intentions.
Mindful Self-Compassion teacher training pathway available in UK for first time
13 February 2024
For mindfulness teachers and practitioners who want to teach the eight-week Mindful Self-Compassion course, there is now a clear teacher training pathway available in the UK.
Belonging – An intercultural mindfulness gathering, 27 July 2024
12 February 2024
Celebrate ‘Belonging – An intercultureal mindfulness gathering’ on 27 July 2024. The key themes of the 6th Annual Empowerment Symposium are intercultural dialogue; mindfulness; peacebuilding; belonging; equality, diversity and inclusion.
Buddhist Foundations of Mindfulness
1 February 2024
This workshop explores the Buddhist origins and intentions of mindfulness practice. What is covered? Even though it is common to deliver secular mindfulness-based programmes, many of the ideas in these …