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Mindfulness teacher training information session
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
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Mindfulness teacher training information session
Whether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
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Free mindfulness taster
Our one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Emily Kenneally: My journey with mindfulness
Emily Kenneally, a writer for a mental health charity supporting educators, shares her journey with mindfulness and how it helps her stay grounded and self-compassionate, while living with ADHD.
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Innovations award for our work with refugees, one year on
A year after we won an award for our work with refugees and asylum seekers, we’ve come to the end of two more ten-week mindfulness courses. This time the venue
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Resourcing ourselves in uncertain times: Online weekend retreat
A weekend retreat from your own home. Within the current uncertainty and challenges in our world, this retreat will explore how our mindfulness practice can resource us, supporting steadiness, openness, joy, compassion and nourishment