Creative mindfulness one-day retreat

A one-day mindfulness retreat, including meditation practices, creative expression and journaling. Experience of creative expression is not necessary. Background to the day We are sometimes advised in retreat situations to …

Mindful Self-Compassion teacher training intensive

A week-long Mindful Self-Compassion teacher training course starts on 24 March 2025. The intensive training takes place at the peaceful Holland House residential retreat. Brief Overview This week long Mindful …

One-day mindfulness retreat

Join us for this one -day mindfulness retreat. It’s offers an opportunity to extend and deepen your practice, within a supportive environment. Content of the day The day will be …