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Mindfulness masterclasses

Events to support the development of MBCT teachers and people interested in mindfulness. Led by national and internationally renown speakers, as well as local mindfulness teachers with particular areas of expertise. They present cutting edge contemporary mindfulness-oriented approaches in various different contexts.

Workshops will include a mixture of teaching, discussion and experiential practice and provide an opportunity to network with individuals in the field.

Events are open to all and are usually held at Sussex Education Centre, Mill View Hospital and Hove Polyclinic site, Nevill Avenue, Hove BN3 7HZ, from 9:15am to 5pm. Please check with for specific details.

See the events listing and download the flyer and booking forms below for more details and to apply for a place:

Send completed booking forms to

  • 16 March 2018

    Nick Diggins

    Mindfulness, improvisation and inquiry

    Download flyer:

  • Friday 6th – Sunday 8th April 2018

    Frits Koster

    Mindfulness-Based Compassionate Living (MBCL) Foundation Course

    Course Cost: £380.00

    Venue: Friends Centre, Brighton Junction, 1A Isetta Square, 35 New England Street, Brighton BN1 4GQ

    Suitable for those who have completed an 8 week mindfulness course and are interested in bringing mindfulness and compassion into their work.

    Download flyer:

  • 18 May 2018


    The inquiry process

    Suitable for anyone involved in teaching, or training to teach, mindfulness based programmes (Eg MBSR or MBCT)

    Download flyer:

  • 28 Sept 2018

    John Peacock

    Buddhist foundations of mindfulness

  • 26th November 2018

    Dr Alistair Wilson

    Mindfulness Trauma & Dissociation

    Cost: £30.00 

    Download flyer:

  • 20 Sept 2019

    Christina Feldman

    Buddhist foundations of mindfulness

    Download flyer:

All events cost £110 each unless otherwise stated. Specific mindfulness events are free to Trust approved mindfulness teachers but booking is still required.

If you have any queries email: or call 0300 304 2057.