Live mindfulness session: Wednesdays
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free
12 events found.
Events
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Can we heal healthcare? Caring for doctors with evidence-based practice
Friends Meeting House Ship Street, Brighton, Sussex, United KingdomMedical mindfulness conference A one‑day conference bringing doctors together to explore wellbeing, leadership, and evidence‑based mindfulness in healthcare in Brighton. Keynote speaker: Professor Gwen Adshead (BBC Reith Lecturer) Overview The […]
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Mindfulness teacher training information session
FeaturedWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
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Lunchtime taster: Mindfulness and compassion
OnlineJoin a one-hour lunchtime session to experience how mindfulness can bring space and new perspectives.
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Mindfulness teacher training information session
OnlineWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Free -
Live mindfulness session: Third Thursday of the month
Our drop-ins are led by experienced teachers and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others. Join us.
Free -
Mindfulness Based Cognitive Therapy: The evolving story
OnlineThis masterclass will explore the story behind Mindfulness Based Cognitive Therapy, its research and practice, as well as dilemmas that practitioners may face today. What is covered? The day will […]
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Mindfulness teacher training information session
OnlineWhether you are interested in teaching Mindfulness Based Cognitive Therapy, Mindfulness Based Stress Reduction or adapted mindfulness-based interventions, this session will provide all you need to know about training with us.
Free -
Evening taster: Mindfulness and compassion
OnlineOur one-hour mindfulness taster includes the benefits of mindfulness, a description of the programmes we offer and some sample practices for you to try.
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Live mindfulness session: First Tuesday of the month
These free mindfulness sessions are led by experienced teachers, and offer an opportunity to refresh and sustain your practice. It’s also hugely beneficial to practice with others.
Free -
One-day online mindfulness retreat
FeaturedOnlineThis one-day online mindfulness retreat offers an opportunity to extend and deepen your mindfulness practice, within a supportive environment.
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Evening taster: Mindfulness and compassion
OnlineJoin a one-hour evening session to experience how mindfulness can bring space and new perspectives.